We believe every person has the ability to achieve anything they want to and our job is to help them unlock that potential.

We set individuals free from limiting beliefs and support them on a journey of transformational change.

Our Clients

Vicky Seeley - Partner and COO Sheppard Moscow

“The experience of working with Connie both on a one-2-one basis and as part of a team has been outstanding, she has a phenomenal ability to work at real depth and somehow manage to keep it light. Connie is someone I would recommend, without hesitation to anyone who is looking to bring mindfulness to their team in a way that keeps it grounded, real and something people actually see tangible benefits of doing it.”

Branavan Pathmanaban - Credit Suisse

“Connie is a great facilitator and explained the Inner Buzz process in an engaging and fun way. Many people in our team had never done this type of work before, but she made sure everyone felt comfortable. I left the session feeling re-focused and wanting to learn more.”

Rob Cress - Cress Media

“Connie has had a huge impact on my life through the mindfulness sessions I had with her. As an entrepreneur who's always hustling and doing it seemed like my mind never had a second to slow down. Then I incorporated a daily meditation practice into my routine and I haven't looked back since. I feel that it's a big step for someone to go from not meditating to doing it every day for 10 minutes and I have Connie to thank for this. I highly recommend her. She's awesome.”

Bee Joshi - Sheppard Moscow

“I was introduced to Connie about 8 months ago and it has been the best 8 months of my life! It was not easy at first, some reality checks, through the inner buzz techniques, were occasionally hard to comprehend. With often the thing I was trying to battle not actually the issue, but something far deeper. Coaching with Connie has been regular with catch up whenever necessary. Recommended readings, blogs, mediations & my IB reviews have helped me with my practice. I have seen powerful transformations in every environment I'm in, because I have learned one powerful tool and that is the change and changes I want to see can only come from ME!

My journey through the mindfulness practice I believe has only just begun and I'm beginning to see my "Inner Buzz" being released..”

In the Media

Sky - (coming soon!)

The Team

Connie McLaughlin - Managing Director and Lead Coach

Connie is one of the nation’s leading personal and team development coaches. She’s extensively qualified with an MSc in Leadership and Coaching, BA in Social Science with Psychology, MBSR (Mindfulness Based Stress Reduction) and PDip Sports Journalism. She’s currently studying for her PDip in Behavioural Psychology. She can be found regularly speaking at events in the UK and US on self-development and has worked with leadership teams within some of the largest companies in the world. Connie’s specialism is working within football clubs after spending 10 years as a football journalist for organisations like BBC, ESPN and Sky Sports.

Photo of Connie McLaughlin

Maria Haynes - Operations Manager

Maria has over 25 years experience in finance and is a vital part of the Inner Buzz team. She began her career as a Purchase Ledger Controller and then progressed to an Accountant. She’s gained a wealth of experience by working in several industries including computer consumables, healthcare, football apparel production and management consultancy. She has a passion for self-development and lives and breathes the Inner Buzz philosophy.

Photo of Maria

Want to know more?


Twitter: @yourinnerbuzz
Facebook: /yourinnerbuzz